Post Partum Mantras
Post Partum can be so isolating. Especially when you are up alone, right after the baby is born. Sometimes your mind can get the best of you. I remember creating these mantras one night to allow my brain to rewire into how I wanted to feel. I found so much strength and comfort in them. This guided practice will allow you to find rest, support, and your strength as a mother, as you heal, and integrate during this whirlwind of a time. This is great for any new mama right after birth or even a year out post partum.
Post Partum can be so isolating. Especially when you are up alone, right after the baby is born. Sometimes your mind can get the best of you. I remember creating these mantras one night to allow my brain to rewire into how I wanted to feel. I found so much strength and comfort in them. This guided practice will allow you to find rest, support, and your strength as a mother, as you heal, and integrate during this whirlwind of a time. This is great for any new mama right after birth or even a year out post partum.
Post Partum can be so isolating. Especially when you are up alone, right after the baby is born. Sometimes your mind can get the best of you. I remember creating these mantras one night to allow my brain to rewire into how I wanted to feel. I found so much strength and comfort in them. This guided practice will allow you to find rest, support, and your strength as a mother, as you heal, and integrate during this whirlwind of a time. This is great for any new mama right after birth or even a year out post partum.